Health & WellnessTuesday, November 24
Bodypump ®
Tuesday, November 24 · 5:30-6:15 a.m. · Breathe Ripon, LLC
- When
- Tuesday, November 24 · 5:30-6:15 a.m.
- Where
- Breathe Ripon, LLC104 West Main Street · Ripon, CA · 95366
- Good to know
About this event
WHAT IS BODYPUMP ® BODYPUMP ® is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55/45 minute workout. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions - this is the secret to developing lean, athletic muscle. Check out BodyPump ®! https://youtu.be/xTM1hIYFg7A
From Breathe Ripon, LLC
Listed by Mindbody: Ripon, CA, gathered by the Stockton events calendar.