Heroboard

About this event

HEROBOARD with Coach Nesha Ward Meet your next core obsession! This Pilates-inspired class puts your core at the center of every move. Using the HEROBOARD, you’ll work through controlled slides, challenging holds, and strength sequences that bring your abs, glutes, legs, and upper body into action. Think of the HEROBOARD as a compact, portable alternative to a Pilates reformer, smaller in size, easy to move, and ready to bring a serious challenge to your workout. Expect the shake, embrace the challenge, and learn to move with strength and control. Every slide demands focus. Every hold makes you work. Low impact. Big core energy. Let’s see what you’ve got!

From Genesis Fitness & Wellness