Health & WellnessFriday, November 20
Pilates + Strength
Friday, November 20 · 5:30-6:15 a.m. · Studio Joy
5:30-6:15 a.m.
- When
- Friday, November 20 · 5:30-6:15 a.m.
- Where
- Studio Joy929 West Main Street · Ripon, CA · 95366
- Good to know
About this event
A perfect fusion of mindful movement and powerful conditioning. This class blends the core-sculpting precision of Pilates with the muscle-building intensity of strength training. Expect a dynamic, full-body workout that improves posture, builds lean muscle, enhances flexibility, and leaves you feeling strong from the inside out. Whether your a Pilates pro or new to lifting, this class is designed to challenge and energize every body.
From Studio Joy
Listed by Mindbody: Ripon, CA, gathered by the Stockton events calendar.