TRX Evening Edition

About this event

TRX Full Body Fusion Suspension training meets strength, stability, and serious results! TRX Full Body Fusion uses the TRX straps along with bodyweight exercises to challenge your core, improve balance, build lean muscle, and increase overall strength. Every movement engages your core while helping you move better, feel stronger, and gain confidence in your body. This class is suitable for all fitness levels, as exercises can be modified or intensified to meet your individual needs. Expect a fun, supportive atmosphere, full-body conditioning, and a workout that leaves you feeling empowered from head to toe. Benefits of TRX: • Improves core strength and stability • Builds lean muscle and endurance • Enhances balance, flexibility, and mobility • Low-impact and joint-friendly • Suitable for beginners to advanced exercisers Come ready to pull, push, squat, plank, and sweat your way to a stronger you!

From Genesis Fitness & Wellness