Health & WellnessMonday, November 23
Shapes
Monday, November 23 · 8:30-9:15 a.m. · Breathe Ripon, LLC
8:30-9:15 a.m.
- When
- Monday, November 23 · 8:30-9:15 a.m.
- Where
- Breathe Ripon, LLC104 West Main Street · Ripon, CA · 95366
- Good to know
About this event
LES MILLS SHAPES™ fuses Pilates, barre and power yoga. The class includes unique Pilates movements, the principles of barre (a.k.a. lots of pulses) and innovative additions such as sliders and weight plates during power yoga. The intensity of the power yoga is great, and the movements are athletic and great for toning, conditioning and working on strength and stability. Tested and refined by a team of physiotherapists, exercise scientists, Pilates purists and fitness pros, LES MILLS SHAPES™ has been crafted for results.
From Breathe Ripon, LLC
Listed by Mindbody: Ripon, CA, gathered by the Stockton events calendar.