Health & WellnessThursday, December 3
Mat Pilates
Thursday, December 3 · 8:30-9:15 a.m. · Shine Yoga Studios
8:30-9:15 a.m.
- When
- Thursday, December 3 · 8:30-9:15 a.m.
- Where
- Shine Yoga Studios308 Lincoln Center · Stockton, CA · 95207
- Good to know
About this event
MAT PILATES - 45 MINS | TEMP: 🔥🔥 Unlock strength, flexibility, and mindful movement in this full-body Mat Pilates class! Heated to 90 degrees, this class will guide students through a series of controlled, low-impact exercises that focus on core stability, alignment, and muscular endurance. Using both mat-based movements and equipment (optional), improve posture, reduce tension, and enhance mobility. Expect to leave feeling grounded, refreshed, and energized.
From Shine Yoga Studios
Listed by Mindbody: Stockton, CA, gathered by the Stockton events calendar.