Bodybalance ®

About this event

Ideal for anyone and everyone, LES MILLS BODYBALANCE ® is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. The class is perfect for beginners through to experienced yogis of all ages and fitness levels. It's also entirely adaptable for pregnant women and those with injuries – simply let your instructor know ahead of class so they can provide alternative options. https://youtu.be/BgXH3XsZMsM

From Breathe Ripon, LLC