Barre

About this event

This class is a dynamic fusion of strength training using light weights with low-impact cardio. Inspired by ballet, pilates and yoga, our barre class is designed for developing long and lean muscles by activating small muscle groups. This class provides cross training and aids in injury prevention and recovery. Barre is a high energy, beat-based class and is excellent for anyone looking for a full body experience. Please arrive 15 minutes early to class if you are new. If you are enrolled on the class roster, please arrive 5 minutes early prior to class start time. If you are later than 5 minutes before start time, your spot will be given away to a waitlist member. Please see our waitlist policy below. We cannot permit anyone into class once it’s begun. This policy is to preserve the experience for our community. OUR WAITLIST POLICY: If you are on the waitlist, and someone cancels or no-shows, you are given first dibs on an available spot! You may be added to our roster within minutes of class time; however, you will not be charged if you can no longer make it. Cancelation Policy: Due to limited space and waitlists, if you do not show up for your booked class, or cancel your reservation 8 hours in advance, you will lose 1 class from class pack or drop-in. Members of our Shine Loyal Membership are charged a discounted late fee of $12 if canceling class within the 8-hour timeframe. All students must have a current card on file to practice at the studio.

From Shine Yoga Studios