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Health & WellnessMonday, November 30

Tai Chi Chih Class w/ John Marquez

Monday, November 30 · 11 a.m.-12 p.m. · Crystal Salt Cave

11 a.m.-12 p.m.
When
  • Monday, November 30 · 11 a.m.-12 p.m.
Where
Crystal Salt Cave8065 Brentwood Boulevard · Brentwood, CA · 94513

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About this event

Tai Chi Chih, "Joy trough movement," is a moving meditation. Being fun and easy to learn, it allows a practitioner to awaken, balance and circulate the intreinsic energy around and within the body. Although benefits can be experienced with one class, with regular practice, "The benefits may be greater than you can imagine" (Justin Stone).

Listed by Crystal Salt Cave (Wix Events), gathered by the Stockton events calendar.