Health & WellnessThursday, November 19
Mat Pilates Sculpt
Thursday, November 19 · 7:30-8:15 a.m. · Breathe Ripon, LLC
7:30-8:15 a.m.
- When
- Thursday, November 19 · 7:30-8:15 a.m.
- Where
- Breathe Ripon, LLC104 West Main Street · Ripon, CA · 95366
- Good to know
About this event
Pilates improves strength, flexibility, balance, control and muscular symmetry. The rhythmic exercises promote elongated and toned muscles, and are noted for developing abdomen, lower back and buttocks strength, and create a strong body core. This sculpt class infuses bala wrist/ankle weights (if purchased for your personal use) and/or hand weights.
From Breathe Ripon, LLC
Listed by Mindbody: Ripon, CA, gathered by the Stockton events calendar.