Hot Yoga Sculpt

About this event

Shine’s Hot Yoga Sculpt combines asana poses with weight training and cardio to target and strengthen major muscle groups. This interval-packed, high energy class is heated from 90 to 105 degrees and will keep students working hard for 45 minutes (including warm-up and cool-down). Discover the joy of synchronized movement, music, and muscle engagement in this high intensity, upbeat class! Please arrive 15 minutes early to class if you are new. If you are enrolled on the class roster, please arrive 5 minutes early prior to class start time. If you are later than 5 minutes before start time, your spot will be given away to a waitlist member. Please see our waitlist policy below. We cannot permit anyone into class once it’s begun. This policy is to preserve the experience for our community. OUR WAITLIST POLICY: If you are on the waitlist, and someone cancels or no-shows, you are given first dibs on an available spot! You may be added to our roster within minutes of class time; however, you will not be charged if you can no longer make it. Cancelation Policy: Due to limited space and waitlists, if you do not show up for your booked class, or cancel your reservation 8 hours in advance, you will lose 1 class from class pack or drop-in. Members of our Shine Loyal Membership are charged a discounted late fee of $12 if canceling class within the 8-hour timeframe. All students must have a current card on file to practice at the studio.

From Shine Yoga Studios